WE TRAIN RECREATIONAL, JUNIOR, AMATEUR, & PRO GOLFERS.
Golf Training Systems (GTS) is an online golf fitness training platform that focuses on improving every aspect of a golfer’s fitness. The training it provides addresses issues important to golfers such as pelvic control, joint mobility, and force production. This specialized programming can be accessed anytime, anywhere via computer or smart device.
“I used the GTS App frequently over the past year to prepare for my tournaments. The Ultimate Golf Warm-Up 1.0 provided the flexibility and mobility movements I needed to perform my best week in and week out. I highly recommend any of the programs on the GTS App to golfers interested in improving their game”
"'I've been working with Shawn for 7 years now and it has helped my golf game tremendously. The environment at GTS is amazing and you won't find it any where else. I really enjoy how we mix mobility and strength work. I'm always looking forward to working out at GTS. Would 100% recommend!!!!"
"Love the training myself, love sending my son there, and love sending all my clients to you. It's so great haveing a place as a coach to send your clients where you know that they're going to get stronger, faster, hit it better and it's safe. All things they can take on the road with them to get better individually. Keep doing what you're doing!"
We use TOUR PROVEN screens and data to find your physical limitations and then IMPROVE your physical abilities to increase your SUCCESS on the course and in your daily life.
MOBILITY - PREVENT FUTURE INJURIES
Mobility in the golf swing is crucial as it allows players to achieve proper body rotation, enhancing both power and precision in their shots.
STABILITY - TRANSFER POWER EFFICIENTLY
Stability in the golf swing is essential for maintaining balance and control, providing a solid foundation that enables consistent and accurate ball striking.
STRENGTH - GROUND YOUR SWING
Strength in the golf swing is vital, as it contributes to increased clubhead speed and the ability to generate more power, leading to longer and more effective shots on the course.
POWER - GAIN CLUBHEAD SPEED
Power in the golf swing is paramount, translating into the force needed to propel the ball over significant distances, ultimately influencing a player's overall performance on the course.
DOWNLOAD THE GTS APP
TITLEIST PERFORMANCE INSTITUTE CERTIFIED (TPI)
Fitness Level 3
Power Level 3
Junior Level 3
Golf Level 2
Medical Level 2
Superspeed Level 2
“Always make a total effort, even when the odds are against you.”
