Shawn Balow has spent his life in the game of golf. As a competitor, he was a four-year varsity golfer at East Lake High School, and stayed active in the industry through college.
Upon opening Tampa Strength, Shawn committed himself to helping his clients achieve their goals. Whether you’re looking to get in golf shape, or are a non-golfer looking to achieve a healthier lifestyle, Shawn curates workout plans to suit your individual needs.
With a client list ranging from PGA Tour and LPGA Tour members, to elite college golfers, to weekend players who want to lower their handicap, Shawn’s golf workout plans can help take anyone’s game to the next level.
An elite fitness professional, Shawn is one of the few golf trainers who has earned Titleist Performance Institute’s coveted Level Three Certifications in Power, Fitness and Junior, and Level 2 in Medical and golf minors.
Master’s Degree in Exercise Physiology from the University of South Florida
Bachelor’s Degree in Exercise Science from University of Tampa
Nick Burch started playing golf in high school and ultimately had a handicap in the high teens shortly after graduating college. Shortly after graduating from University of Tampa with a Bachelors of Science degree, Nick’s golf outings dwindled and were replaced by kickboxing matches and endurance races.
These experiences compelled him to pursue a career in personal training and upon joining Tampa Strength in 2017, he realized that his background lent itself to helping golfers improve every aspect of their fitness.
During his tenure at Tampa Strength, Nick has been able to create workout programs for elite golfers, recreational golfers, and non-golfers. Regardless of your fitness goals, Nick can help you achieve them.
Fitness Level 3
Power Level 3
Junior Level 3
Golf Level 2
Medical Level 2
Superspeed Level 2